The Return of Wednesday Workouts!

Now that the weather is clearing up, we will be resuming Wednesday evening workouts. However, since the track is currently covered in snow, we are running the roads for the next few weeks.

So here's the plan...

Starting this Wednesday (March 18), we will meet at 6:00 PM at Up-N-Running (208 W. High St). Runners/walkers will have two options:

1. A workout, such as mile repeats around Elderwood or hill repeats up S. Cherry Street.
2. Or a run/walk through town, such as the Turkey Trot course.

Needless to say, everything depends on who shows up and our collective ambition level. So bring a friend, and come join us!

Elderwood Loop: It's exactly 1 mile, and it's a "segment" on Strava. If you're not familiar with Strava, check it out. Before too long, you'll find yourself running way too hard at random places on random runs. Because... SEGMENT!!!