The 5th Annual DiSepio Institute 5K Fitness Challenge

Stop what you're doing and sign up for the Ebensburg Turkey Trot. As Phil Knight would say, "Just do it." The race will fill this year, and you don't want to miss out.

After that, start looking around for tune up races.  We recommend the 5th Annual DiSepio Institute 5K Fitness Challenge, held at Saint Francis University on Saturday, October 26, 2013 at 9:30am.  The cost is $10 if you send your registration by September 23. After that, it's $15 until October 24, and $20 on race day.

Here is the race website and a link to the race brochure.